This is the place to take your first steps towards health and wellness. We use the term ‘Pre-Beginner’ to describe our exercise videos. All are short (5-20 minutes) and all are mindful that many women are using walkers, wheelchairs or other assists. Citrine Women’s Network exercises are available on VideoOnDemand. You can start slow, one exercise at a time. As you improve, add more exercises. VideoOnDemand is a monthly fee of 9.99 (plus tax) and you can access it anytime.
- Unlimited Access to Video-On-Demand
- Stress Management
- Social Support
P.O. Box 3167
Everett, WA 98213
How may we help you?
Uncompromising adherence to honesty, ethics, strength and unity
Basing decisions on results of verifiable studies
Acknowledging, respecting, and valuing each individual’s history, culture and perspective
Being attentive, and reacting quickly and positively to individual and community needs
Surpassing expectations in providing and locating resources for individual & community needs
Welcoming, helpful and genuine in every interaction
Embracing and implementing new creative ideas and processes to meet the dynamic needs of the individual and community